Annotated Bibliography

An nonated Bibliography #1 Medina, J 2009, Brain Rules: 12 Principles for Surviving and grow at work, home and school. Seattle WA, Pear Press / Perseus Book Group. derriere be view at: www. school principalrules.net Dr. John Medina presents 12 things we know some how the creative thinker kit and clumpexercise, survival, wiring, attention, short & long destination memory, sleep, stress, exploration, vision, g obliterateer, etcetera Each has a rule that can be utilise to our daily life. It illustrates 12 principles in how to economic consumption our thought at its best enabling us to be come upon in workers. Many of us may have already cognize at least some of these principles, plainly this countersign breaks down the complexity of neuroscience making it more clear and enlightening in how our brain can function. It contains a lot of socialize stories and ideas to use in our everyday activities both beneficial for schoolmaster and non professional alike. The main idea of the confine as Dr. Medina points come out is to stand by adults and children alike enhance their brains natural tenuity and capacity for learning in frame to excel in work, school, and life. The thing that has caught my interest and applied to my look for is that Dr. Medina mentioned that the Brain is not capable of multitasking.

The brain is a consequent processor, unable to wages attention to two things at the same time. Businesses and schools praise multitasking, but research clearly shows that it reduces productivity and increases mistakes. His confine aimed to present that at work or even at home, multitasking is not frequentl! y efficient at completing tasks alfresco the extent of what our brain has developed to multitask. It tends to fail when you try to do focused multitasking, and you end up stressing your mind by break between the tasks, and trying to focus on them. Thus, by sense how our brain works we can learn how to cope in our everyday storm from work and family issues. As for my research regarding work-life balance, this book gives out pieces of information...If you indigence to get a full essay, invest it on our website: BestEssayCheap.com

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